1. Brush your teeth regularly. You should brush your teeth at least twice a day. Ideally, you should brush your teeth 30 minutes after eating and after drinking anything other than water. Keep the toothbrush at a 45° angle to your gums and gently move the toothbrush back and forth in short strokes.. How to Strengthen Teeth. Good daily hygiene practices and regular dental appointments can help strengthen your teeth and prevent disease. These include: Brushing and flossing twice a day. Yearly.

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Use oil of cloves (eugenol). You can find clove oil in most health food stores. It is a natural anesthetic that has been used in dentistry for over a century. Soak a small piece of cotton in the oil, then blot the cotton on a piece of tissue to remove the excess. Hold the cotton on the painful tooth for 10 seconds.. Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a.